Anxiety and Panic Attacks After Sexual Assault
Anxiety is a common response to trauma after sexual assault or rape. According to the NIH, 73-82% of adults experience anxiety following sexual assault. Following a traumatic event, the brain’s threat detection system often becomes highly sensitive, causing survivors to experience ongoing worry, fear, and physical symptoms of anxiety – this can be related to […]
Tell Your Story Once: How Hazel Helps Survivors Connect With Support Privately
When something traumatic happens, asking for help can feel overwhelming. Many survivors of sexual assault, domestic violence, stalking, human trafficking, or other forms of violence hesitate to seek support—not because they don’t need help, but because they fear what comes next. They worry about being judged. They worry about confidentiality. They worry about having to […]
Sexual Assault Survivor Rights and Reporting Options in Wisconsin
Experiencing sexual assault can leave survivors facing difficult decisions about medical care, reporting, and next steps. In Wisconsin, survivors have important legal rights designed to promote safety, dignity, and access to support. Understanding these rights can help individuals make informed choices that align with their own needs and healing process. Please note, this article is […]
Healing After Sexual Assault: Trauma, PTSD, Anxiety and Support
Experiencing sexual assault can have lasting effects on a survivor’s emotional, physical, and mental well-being. While every person’s journey is unique, many survivors experience trauma after sexual assault that can affect daily life, relationships, work, school, and overall health. The healing process is not linear, and there is no “right” timeline or way for recovery. […]