When something traumatic happens, asking for help can feel overwhelming.

Many survivors of sexual assault, domestic violence, stalking, human trafficking, or other forms of violence hesitate to seek support—not because they don’t need help, but because they fear what comes next. They worry about being judged. They worry about confidentiality. They worry about having to tell their story over and over again to strangers.

For many survivors, repeating painful details can feel almost as difficult as the trauma itself.

At Hazel, we believe survivors deserve a different experience.

Our goal is simple: help survivors connect with support, healthcare, advocacy, and resources while maintaining control over their information and their choices. Through Hazel’s secure online platform, survivors can access services in Madison, WI, store information safely, communicate with professionals, and explore options without repeatedly reliving their experience.

You shouldn’t have to tell your story ten times just to get help. You should only have to tell it once.  Hazel, one platform, all the help.

Why Survivors Often Delay Seeking Help

After experiencing an unwanted sexual encounter or violence, survivors face numerous barriers to getting support.  Some common concerns include:

• Fear of not being believed
• Concerns about privacy
• Uncertainty about what happened
• Worry about involving law enforcement
• Fear of retaliation
• Embarrassment or shame
• Not knowing where to start
• Feeling overwhelmed by navigating multiple systems

Many survivors don’t know whether they want medical care, counseling, advocacy, evidence collection, legal assistance, or simply someone to talk to. They may not be ready to make decisions immediately.  They may think, “do I qualify for services, it wasn’t that bad.” Unfortunately, traditional systems often require survivors to repeat their experience multiple times to different professionals.  A survivor may have to explain what happened to:

• A dispatcher
• A police officer
• An emergency department front desk
• An emergency room triage nurse
• A forensic nurse
• An advocate
• A counselor
• A detective 
• A family member

Each retelling can bring back emotions, anxiety, and distress.  This process often feels exhausting and retraumatizing for survivors. That’s why Hazel was created.

What Is Hazel?

Hazel is a secure online platform designed to help survivors of violence access support, information, and services in one place. Rather than navigating multiple websites, phone calls, and organizations, survivors can connect with resources through a single platform designed around their needs. Hazel helps bridge the gap between a survivor’s experience and the support systems available to help them heal.  Hazel provides a private, survivor-centered way to:

• Learn about available options
• Connect with forensic nurses
• Schedule appointments
• Access support services
• Store important information securely
• Explore resources at their own pace
• Maintain control over personal information

Hazel was built with survivor input and continues to center survivor choice.  Most importantly, Hazel empowers survivors to decide what happens next.

The Problem With Repeating Your Story

Trauma affects memory, emotions, and communication.Many survivors struggle to explain what happened immediately after an assault or traumatic event. Some remember details later. Many feel overwhelmed when discussing their experience.  This is all normal, processing what happened is based on prior experiences, coping mechanisms, family / friend support, and many other factors. Being asked to repeatedly recount painful experiences can:

Increase Anxiety

Every retelling may trigger emotional responses, stress, or fear.  Fear,  it is happening again, stress of “did I say everything that happened – do they believe me?,” and emotional responses that are varied based on personality, life experience, and many other factors. 

Delay Healing

Instead of focusing on recovery, survivors may feel trapped in a cycle of repeatedly revisiting traumatic events.  Reactivation of the trauma response may lead to long term health consequences. 

Create Inconsistencies

Trauma can affect memory. Minor differences in retelling may cause survivors to worry they won’t be believed.  During a time of trauma we experience thinking in a different part of the brain that isn’t in the logical thought center, this makes memory more difficult to store and recall. 

Discourage Help-Seeking

Some survivors decide not to pursue medical care, advocacy, or counseling because the process of retelling what happened feels like more than they can handle. 

Hazel helps reduce these barriers by creating a more streamlined and survivor-centered experience.

How Hazel Helps You Tell Your Story Once

Hazel was built around a simple philosophy:

One platform, all the help. 

Rather than forcing survivors to repeatedly share their experiences, Hazel provides tools that allow information to be documented, stored, and shared thoughtfully and intentionally.

Secure Information Storage

Sometimes survivors remember details days, weeks, or months after an incident.  Hazel’s secure storage allows survivors to save:

• Notes
• Timelines
• Photos
• Screenshots
• Documents
• Other information they may wish to preserve

This information remains available when and if the survivor decides they want to seek support.

Rather than trying to remember details during stressful conversations, survivors can reference information they have already documented.  Survivors can also share information with the service they are working with to prevent retelling details. 

Private Documentation

Not every survivor is ready to talk.

Hazel provides a way to privately document information without immediately involving advocates, nurses, law enforcement, healthcare systems, employers, schools, or family members. This allows survivors to preserve information while maintaining control over future decisions.

Survivor-Controlled Sharing

One of the most important aspects of Hazel is choice.  Survivors decide:

• Who sees their information
• When information is shared
• Which services they access
• Whether they pursue medical care
• Whether they speak with an advocate
• Whether they engage with law enforcement

The survivor remains at the center of every decision.

Accessing Forensic Nursing Support in Madison, WI Through Hazel

Many people don’t know what a forensic nurse does. Forensic nurses are specially trained healthcare professionals who care for individuals impacted by violence, abuse, and trauma. They provide compassionate, trauma-informed healthcare that focuses on the survivor’s physical and emotional well-being. A forensic nurse can help with:

• Injury assessment
• Medical concerns
• Sexual assault examinations
• Evidence collection
• STI and drug testing information
• Pregnancy prevention options
• Safety planning
• Referrals to community resources
• Documentation of findings

Importantly, survivors can often speak with a forensic nurse even if they are unsure what they want to do next. Seeking information does not obligate someone to make a police report or pursue legal action. Hazel makes it easier to connect with forensic nursing services and explore options in a supportive environment.

Common Questions Survivors Have

Do I Need to Make a Police Report? No. Many survivors choose to explore their options before deciding whether to involve law enforcement. Hazel helps survivors learn about available resources and understand their rights regardless of whether a report has been made.

Do I Need Physical Injuries? No. Many unwanted sexual encounters, assaults, and traumatic experiences leave no visible injuries. Survivors deserve support regardless of whether injuries are present.

What If I’m Not Sure What Happened? This is more common than many people realize. Alcohol, drugs, trauma, fear, sleep, and shock can all affect memory. You do not need all the answers before reaching out for support.

Is It Too Late? Many survivors seek help days, weeks, months, or even years after an assault.  In Wisconsin evidence can be collected for up to 5 days, sometimes longer depending on what happened. Support remains available regardless of when the violence occurred.

What If I Just Want Information? That’s okay. Many survivors begin by gathering information before making decisions.

Hazel was designed to support survivors at every stage no matter where they are in the process.

Why Privacy Matters

Privacy is one of the biggest concerns survivors express. Fear that personal information will be shared can prevent people from seeking help.  Fear that “everyone will know.” Hazel recognizes privacy is not a luxury, it is essential. By providing a secure platform where survivors can access information, document concerns, and connect with services, Hazel helps reduce barriers that often keep people from reaching out. Knowing that support can be explored privately may make it easier for survivors to take the first step.

Support Beyond the Immediate Crisis

Healing does not happen overnight. Survivors often need support long after the initial event.

Recovery may include:

• Medical care
• Mental health services
• Advocacy
• Safety planning
• Academic support
• Workplace accommodations
• Legal resources
• Community connection

Hazel helps survivors identify and connect with resources that meet their unique needs. No two survivors have the same experience. Support should be individualized, flexible, and survivor-driven.

The Power of Having Options

One of the most harmful myths about survivor support is seeking help automatically starts a process that cannot be stopped. In reality, survivors often have more options than they realize.

They may choose to:

• Learn about available services
• Speak with a forensic nurse
• Meet with an advocate
• Seek counseling
• Receive healthcare
• Preserve information
• Create a safety plan
• Explore reporting options
• Do nothing immediately and return later

Having choices can reduce fear and restore a sense of control, however navigating these options often feels overwhelming and difficult. In Madison, WI, Hazel helps make those options visible and accessible.

Trauma-Informed Care Matters

Trauma-informed care recognizes that trauma affects how people think, feel, remember, and interact with others. In Madison, WI at Hazel, trauma-informed principles guide every interaction. These principles include:

Safety: Survivors deserve to feel physically and emotionally safe.

Choice: Survivors should maintain control over decisions affecting their lives.

Trust: Clear communication helps build confidence and understanding.

Empowerment: Survivors are experts in their own experiences.

Collaboration: Support services work with survivors—not for them.

When these principles are present, survivors are more likely to seek support and engage in services that promote healing.

You Don’t Have to Have Everything Figured Out

Many survivors believe they need to know exactly what they want before asking for help.  They think they need to decide:

• Whether to report
• Whether to seek medical care
• Whether to tell family
• Whether to pursue legal action

The truth is most people don’t have all the answers right away. You don’t need a plan before reaching out. You don’t need evidence before asking questions. You don’t need visible injuries to deserve support. You don’t need certainty to explore your options.

You simply need a place to start.

A Better Way Forward

In Madison, WI at Hazel, we believe survivors deserve compassionate, confidential, and accessible support. We believe healing begins when people feel safe enough to ask questions. We believe privacy matters. We believe survivors should remain in control of their information and their choices. Most importantly, we believe survivors should not have to repeatedly relive their trauma just to get help. Whether you’re looking for information, wanting to preserve documentation, seeking healthcare, connecting with a forensic nurse, or simply exploring your options, Hazel was designed with you in mind.

You don’t have to navigate this alone. You don’t have to tell your story over and over. With Hazel, you can start where you are, move at your own pace, and connect with support when you’re ready.

Because every survivor deserves a safe place to begin.

One platform, all the help.

Why Survivors Should Not Have to Retell Their Story Over and Over

For many survivors of sexual assault, domestic violence, stalking, or other forms of violence, seeking help can be one of the hardest steps in the healing process. It takes tremendous courage to reach out for support, ask questions, or share what happened. Unfortunately, many survivors quickly discover that getting help often means repeating their story multiple times to multiple people.

A survivor may tell their story to a friend, then an advocate, then a healthcare provider, then a forensic nurse, then law enforcement, and perhaps later to a counselor, attorney, or other professional. While each person may have an important role in providing support, the repeated retelling of traumatic experiences can be exhausting and emotionally overwhelming.

At Hazel, we believe survivors deserve a better experience.

The Hidden Burden of Repeating Trauma

When someone experiences trauma, their brain processes information differently. Memories may be fragmented. Details may emerge over time. Emotions can feel intense and unpredictable. Being asked to repeatedly describe a traumatic event can bring those feelings back to the surface again and again.

For some survivors, every retelling feels like reliving the experience.

Many survivors report feeling emotionally drained after sharing their story. They may experience anxiety, sadness, anger, guilt, or fear. Some begin to avoid seeking additional help simply because they do not want to explain what happened yet another time.

The reality is that survivors should not have to repeatedly revisit one of the most painful moments of their lives just to access support.

Trauma Can Affect Memory

One common misconception is a survivor should be able to tell the exact same story every time. Trauma does not work that way.

During a traumatic event, the brain focuses on survival. As a result, memories may be stored differently than ordinary experiences. Some details may be remembered clearly, while others are difficult to recall. New memories may surface days, weeks, or even months later.

When survivors are asked to tell their story over and over, they may worry if details are remembered differently or if they cannot immediately answer every question. This fear can increase stress and discourage them from seeking help.

Survivors deserve a process that recognizes how trauma affects memory and prioritizes support over interrogation.

The Importance of Survivor-Centered Care

Trauma-informed care starts with recognizing that survivors are the experts of their own experiences. It prioritizes safety, trust, choice, and empowerment. A survivor-centered approach asks an important question:

“How can we reduce the burden on the survivor?”

One way is by creating systems that minimize unnecessary retelling of traumatic experiences. Instead of forcing survivors to start from the beginning every time they meet a new professional, support systems should work together to reduce duplication whenever possible.  This is why we created Hazel, to reduce the burden on the survivor. 

When survivors feel heard and respected, they are more likely to engage in care, access resources, and take steps toward healing.

Why Privacy Matters

Many survivors hesitate to seek help because they are concerned about privacy. They worry about who will know, what information will be shared, and whether they will lose control of their story. Having to repeatedly disclose deeply personal information can increase those concerns. Survivors should have the ability to decide when, how, and with whom they share their experiences. They should not feel pressured to tell their story before they are ready. Protecting privacy is not just about confidentiality, it is about restoring control. After an experience where control was taken away, giving survivors choices about their information is an important part of healing.

How Hazel Helps

Hazel was created to make it easier for survivors to connect with support while maintaining control over their information without repeating their experience over and over again.

Our platform allows survivors to explore resources, connect with services, and securely document information in one place. Whether someone is seeking healthcare, advocacy, forensic nursing services, or simply wants to learn more about their options, Hazel helps reduce barriers to support.

Survivors can move at their own pace. They can ask questions before making decisions. They can document and share important details when they are ready. Most importantly, they remain in control of their story.

Because healing should not depend on how many times someone can repeat what happened.  

Every Survivor Deserves a Better Experience

No one should have to relive their trauma over and over just to receive help.

Survivors deserve compassionate care that recognizes the impact of trauma and respects their emotional well-being. They deserve systems designed around their needs, not around paperwork or processes. They deserve privacy, choice, and support.

In Madison WI, at Hazel, we believe survivors should be able to focus on healing rather than repeatedly explaining what happened. Our mission is to create a safe, accessible pathway to resources and support, one that honors each survivor’s experience and gives them control over their next steps.

Because your story matters.

And you should not have to tell it again and again just to be heard.

How Hazel Helps You Share Your Story Privately One Time

For many survivors of sexual assault, relationship violence, stalking, or other forms of trauma, reaching out for help is one of the most difficult steps in the healing journey. It takes courage to talk about something painful, especially when you’re unsure what happens next.

Unfortunately, many survivors discover seeking support often means telling their story over and over again. They may share what happened with a friend, then a healthcare provider, then an advocate, then law enforcement, and later a counselor or attorney. While each person may be trying to help, repeatedly recounting traumatic experiences can feel overwhelming, exhausting, and even retraumatizing.

At Hazel, we believe survivors deserve a different experience.

We believe you should be able to share your story once, privately, and maintain control over what happens next.

The Challenge of Repeating Your Story

Trauma affects everyone differently. Some survivors remember every detail clearly, while others may have gaps in memory or find it difficult to put their experience into words. This is a normal response to trauma.

When survivors are asked to repeatedly describe what happened, it can bring up intense emotions and stress. Some individuals begin avoiding support altogether because they don’t want to relive their experience again and again.

No one should have to repeatedly revisit one of the most painful moments of their life simply to access care, resources, or information.

A Private Place to Start

Hazel was designed to provide survivors with a safe and private place to begin.

Not everyone is ready to schedule a medical appointment. Not everyone is ready to make a police report. Some survivors simply want a place to organize their thoughts, preserve information, or explore their options.

Hazel allows survivors to do exactly that.

Through Hazel, individuals can document their experience in a secure environment when they feel ready. Rather than worrying about remembering every detail during future conversations, survivors can create a record of important information on their own timeline.

This means survivors can focus less on repeatedly explaining what happened and more on deciding what support feels right for them.

You Stay in Control

One of the most important aspects of healing after trauma is regaining a sense of control.

Violence often takes away a person’s sense of safety, autonomy, and choice. That’s why Hazel is built around survivor choice.

Using Hazel does not require immediate medical care.

Using Hazel does not require a survivor to make decisions before they are ready.Using Hazel does not require a police report.

Instead, Hazel gives survivors the opportunity to learn about their options, connect with resources, and decide what steps they want to take next.

You decide what information to share, who you want to connect with, and when you are ready to seek additional support.

Secure Documentation When You Need It

Many survivors worry they will forget important details or want to journal about what happened in a secure space. Others receive text messages, emails, photos, or screenshots they want to preserve or simply get off their devices, but aren’t sure where to keep them.

Hazel provides a secure place to store information related to an experience. Survivors can document details while they are fresh in their minds and access them later if needed.

This can be especially valuable for individuals who are unsure whether they want to pursue medical care, advocacy services, workplace accommodations, campus resources, or legal options in the future.

Having information stored securely can reduce stress and help survivors feel more prepared if they decide to seek support later.

Connecting With Support Without Starting Over

One of the biggest frustrations survivors describe is feeling like they have to start from the beginning every time they ask for help.

At Hazel, we recognize that healing is not a one-time conversation. It’s a journey that happens over days, weeks, months, and sometimes years.

By providing a central place for survivors to document their experiences and explore resources, Hazel helps reduce the burden of repeatedly telling their story by sharing permissions within the support services found at Hazel. Survivors can move through the process at their own pace while maintaining ownership of their information.

Support That Respects Your Experience

Every survivor’s journey is different. Some people reach out immediately. Others wait weeks, months, or years before seeking support. There is no right timeline and no right way to heal.

What every survivor deserves, however, is respect, privacy, and choice.

Hazel was created to help survivors access support without unnecessary barriers. Whether you’re looking for information, considering speaking with a forensic nurse, connecting with advocacy services, or simply trying to understand your options, Hazel offers a private and survivor-centered path forward.

Because your story matters.

And you should not have to tell it over and over just to get the support you deserve.

What Happens After You Create a Hazel Account?

Taking the first step to seek support after a traumatic experience can feel overwhelming. Many survivors have questions before creating an account with Hazel:

What happens next? Who will see my information? Am I committing to anything? Do I have to report what happened? Do I have to speak to a forensic nurse?

The short answer is no, you are not committing to anything by creating a Hazel account.

Hazel was designed to give survivors a safe, private place to explore their options, connect with support, and move forward at their own pace.

Step 1: You Gain Access to a Private, Secure Space

Once your account is created, you have access to a secure platform designed specifically for survivors of violence and trauma.

This space belongs to you.

You can explore resources, learn about and book available services in Madison,WI, and begin documenting information if you choose. There is no pressure to take immediate action, schedule an appointment, or make a report.

Many survivors simply start by looking around and learning about their options.

Step 2: Learn About Available Resources

After creating an account, you can explore information about support services that may be available to you. Depending on your needs, this may include:

• Forensic nursing services
• Medical care options
• Advocacy services
• Counseling and mental health resources
• Safety planning support
• Community resources
• Information about reporting options

Many survivors are unsure what type of support they need. Hazel allows you to learn about these services before making any decisions.

Knowledge can help reduce uncertainty and empower you to choose what feels right for your situation.  We often hear it is helpful to start with what is worrying you the most. 

Step 3: Document Information on Your Timeline

One of Hazel’s unique features is the ability to securely document information related to your experience.

Some survivors choose to write out details of what happened while the memories are fresh. Others save screenshots, photos, emails, text messages, or personal notes.

This documentation is entirely optional and is offered in multiple ways.

You decide what information you want to save and when you want to save it.

For many survivors, having a secure place to preserve important information provides peace of mind. It allows them to focus on healing without worrying about forgetting details they may want later.

Step 4: Explore Your Options Without Pressure

A common misconception is that asking for help automatically starts a process that cannot be stopped. That is not the case. Creating a Hazel account does NOT mean:

• You must report to law enforcement
• You must schedule a medical exam
• You must speak with an advocate
• You must tell anyone what happened

Instead, Hazel allows you to explore options without pressure or deadlines.

You remain in control of every decision.

Whether you choose to seek support immediately or simply gather information for the future, the choice is yours.

Step 5: Connect With Support When You’re Ready

Some survivors are ready to speak with a professional right away. Others need time.

Hazel respects both approaches.

When you feel ready, Hazel can help connect you with appropriate support services in Madison, WI. This may include forensic nurses, advocates, healthcare providers, or other resources that fit your needs.

The goal is not to rush you. The goal is to make support easier to access when you decide the time is right.

Step 6: Move Forward at Your Own Pace

Healing is not linear. There is no timeline for recovery and no “right” way to move forward after trauma.

Some people log in once to learn about resources. Others return multiple times as their needs change. Some seek medical care immediately, while others wait weeks, months, or even years before reaching out for additional support.

Hazel is designed to meet survivors wherever they are in their journey.

You Stay in Control

Above all else, creating a Hazel account puts you in the driver’s seat.

You decide what information to share.

You decide what services to explore.

You decide whether to seek additional support.

You decide what happens next.

Creating an account is simply the beginning—a private, secure first step toward understanding your options and accessing support on your terms.

Because every survivor deserves a place to start, a place to be heard, and a place where their choices are respected. Hazel, one platform, all the help.

How Hazel Connects You With Local Support Partners

After experiencing sexual assault, relationship violence, stalking, human trafficking, or another traumatic event, knowing where to turn can feel overwhelming. Many survivors aren’t sure what kind of help they need, who to contact, or where to start.

You may be wondering:

Do I need medical care? Should I speak with an advocate? I think I was drugged. What if I need counseling? What if I’m not ready to report what happened?

The reality is survivors often need different kinds of support at different times. That’s why Hazel was created to help connect survivors with local resources and trusted support partners in one place.

Finding Help Shouldn’t Be Complicated

When someone is in crisis or trying to heal from trauma, the last thing they should have to do is spend hours searching the internet, asking chat gpt, making multiple phone calls, or trying to figure out which organization can help. Unfortunately, most survivors encounter a fragmented system where healthcare providers, advocates, counselors, schools, legal resources, and community organizations all operate separately.

This can leave survivors feeling overwhelmed and alone.

Hazel helps simplify that process by bringing information and connections together in a survivor-centered platform designed to make finding support easier.

Connecting You to the Right Resources

Every survivor’s needs are different, we learned from survivors how diverse the needs are. 

Some individuals may be looking for medical care after an assault. Others may want emotional support from an advocate. Some may need help creating a safety plan, finding counseling services, or understanding their legal options. Hazel helps connect survivors with local support partners who can provide services such as:

• Forensic nursing care
• Advocacy services
• Mental health counseling
• Crisis intervention
• Safety planning
• Community resources
• Legal support referrals
• Educational resources

Rather than trying to navigate multiple systems alone, survivors can use Hazel as a starting point, middle point, and end to identify resources that fit their unique needs along their journey.

A Survivor-Centered Approach

One of the most important aspects of Hazel is that survivors remain in control of their journey.

Using Hazel does not require immediate medical care.

Using Hazel does not require survivors to have all the answers.

Using Hazel does not require someone to make a police report.

Instead, Hazel allows individuals to explore available support options and decide what feels right for them. Some survivors are ready to connect with services immediately. Others may simply want information before taking the next step. Both choices are valid.

Building Strong Community Connections

Healing often requires support from multiple professionals and organizations working together.

A survivor may benefit from healthcare services, advocacy support, counseling, and community resources at different stages of recovery. Hazel helps bridge those connections by making it easier to identify trusted local partners who specialize in supporting survivors.

This collaborative approach helps reduce barriers to care and creates a more seamless experience for individuals seeking help.

Instead of wondering where to turn next, survivors can focus on their healing while Hazel helps point them toward available resources.

Support Close to Home

Accessing local support in Madison, WI can make a significant difference for survivors. Community organizations understand local resources, local laws, and the services available within a survivor’s area.

Hazel helps connect survivors with support partners who can provide guidance, care, and assistance within their community whenever possible. This means survivors can access services that are not only trauma-informed but also relevant to their local needs and circumstances.

You Don’t Have to Navigate This Alone

One of the most common feelings survivors describe after experiencing violence is isolation. It can feel like no one understands what you’re going through or where to begin.

Hazel was built to change that.

By connecting survivors with trusted, trauma informed, local support partners, Hazel helps create a pathway to care that is easier to navigate, more coordinated, and focused on survivor choice.  In fact, service providers can collaborate on your care plan in Hazel and you stay in contact with your team.

Whether you’re looking for medical care, advocacy, counseling, answers to questions, or simply a place to start, Hazel can help connect you with resources designed to support your healing journey.

You don’t need to know exactly what you need before reaching out.  You don’t need to have a plan.

You simply need to begin, welcome to one platform, all the help, Hazel.

Hazel helps connect you to the people, organizations, and resources that can walk alongside you because healing happens when survivors are supported by a community that cares.

How to Schedule an Appointment Through Hazel

It’s as simple as 1-2-3. Create an account – confirm your account – schedule with the local service in Madison, WI. It is free, confidential, and available 24/7!

At Hazel we offer virtual and in person appointments, select what feels best for you. Filling out the information in the incident details section, will help service providers understand your needs before meeting you. You control the permissions settings of which service provider sees your information. Additionally, some survivors find writing out what happened more comfortable than verbally saying why they are seeking services. The option of sharing via permissions allows you to not have to repeat the story over and over again. 

LINK TO VIDEO:

Private vs. Public Support: What Survivors Should Know

After experiencing sexual assault, relationship violence, stalking, human trafficking, or another traumatic event, survivors are often faced with difficult decisions about who to tell, when to seek help, and what support options are available.

One of the most important things to understand is support is not one-size-fits-all. Some survivors feel comfortable reaching out to public systems right away, while others prefer to explore private support options first. Neither choice is right or wrong.

Understanding the difference between private and public support can help survivors make informed decisions that feel safe and appropriate for their situation.

Public Support:

Public support generally refers to services that are connected to government agencies, law enforcement, public institutions, or systems that may have reporting requirements.

Examples may include:

• Law enforcement agencies
• District attorney offices
• Court systems
• Public victim services programs
• School / University reporting systems

These services can play an important role in helping survivors access protection, justice, legal remedies, and community resources. For some survivors, engaging with public systems feels like the right first step. They may want to report a crime, change their class schedule, pursue legal action, request a protective order, or seek assistance through official channels. However, many survivors are unsure whether they want to take those steps immediately.

Private Support:

Private support focuses on helping survivors explore options, receive care, and access resources without necessarily involving law enforcement or legal systems.

Examples may include:

• Forensic nursing services
• Medical care
• Counseling and therapy
• Advocacy services
• Peer support programs
• Crisis support services
• Secure documentation platforms like Hazel

Private support often allows survivors to gather information, ask questions, and receive assistance while maintaining greater control over how and when they share their experiences.

For many survivors, private support provides an opportunity to focus on healing and understanding available options before making decisions about reporting or legal involvement.

You Do Not Have to Decide Everything Immediately

One common misconception is survivors must immediately decide whether they want to report what happened. In reality, many people need time.

Trauma can affect memory, emotions, concentration, and decision-making. It is completely normal to feel uncertain about what steps to take next. Seeking support does not mean you have to make every decision today.

Many survivors begin by talking with a trusted professional, advocate, counselor, or healthcare provider to better understand their options. Learning more about available resources can help reduce fear and increase confidence when making future decisions.

Understanding Your Options

Every survivor’s situation is unique. Some individuals want immediate involvement from law enforcement. Others may not feel ready to make a report. Many choose to never engage with the legal system. The important thing is knowing that options exist. Survivors may choose to:

• Receive medical care
• Speak / seek care with a forensic nurse
• Connect with an advocate
• Seek counseling
• Create a safety plan
• Preserve information and documentation
• Learn about reporting options
• Pursue legal action
• Delay decisions until they feel ready

Support should be available regardless of which path a survivor chooses.

How Hazel Supports Survivor Choice

At Hazel, we believe survivors deserve access to information, resources, and support without pressure.

Hazel was designed to provide a private space where survivors can explore options, document information, and connect with support services on their own terms.

Creating a Hazel account does not require a police report. It does not require a survivor to pursue legal action. It does not require immediate medical care.

Instead, Hazel helps individuals understand available resources and make informed decisions when they are ready.

For some survivors, that may mean connecting with a forensic nurse. For others, it may mean seeking advocacy services, counseling, or simply learning more about their options.

The survivor remains in control throughout the process.

There Is No “Right” Way to Seek Help

Every survivor’s healing journey is different.

Some people feel ready to access public support systems immediately. Others prefer private support while they process what happened and consider their next steps. Many use a combination of both over time.

What matters most is survivors have access to accurate information, compassionate care, and the freedom to choose what feels right for them.

Whether you seek private support, public support, or both, you deserve to be treated with dignity, respect, and compassion.

You deserve options. You deserve support. And most importantly, you deserve the opportunity to make decisions about your healing journey on your own terms.

Hazel, one platform, all the help.

What Information Should I Share When Asking for Help?

One of the most common questions survivors have when reaching out for support is: “How much do I need to tell someone?”

Whether you’re considering talking with a forensic nurse, advocate, counselor, healthcare provider, or using a platform like Hazel, it’s normal to feel uncertain about what information to share. You may worry about saying the wrong thing, forgetting details, or being asked questions you’re not ready to answer.

The good news is, you do not need to have every detail figured out before asking for help.

In fact, you only need to share what feels comfortable and necessary to get the support you need.

Start With What You Need Right Now

When reaching out for support, the most important information is often not what happened—it’s what you need. You might say:

• “Something happened, and I’m not sure what to do.”
• “I have questions about my health.”
• “I think I need to talk to someone.”
• “I’m not ready to report, but I’d like to know my options.”
• “I don’t know what happened, but I need support.”

These statements are enough to start a conversation.

You do not need a complete timeline, a detailed explanation, or a clear plan before reaching out.

Share Information at Your Own Pace

Trauma can affect memory, emotions, and communication. Some survivors remember details immediately, while others need time to process what happened. It is okay if:

• You don’t remember everything.
• You are unsure about dates or times.
• You are struggling to explain what happened.
• You only want to share part of your experience.
• You need time before discussing certain details.

In Madison, WI on Hazel, support professionals understand trauma affects how people recall and discuss events. You are not expected to have all the answers.

Information That May Be Helpful

Depending on the type of support you are seeking, some information may help professionals understand your needs. This could include:

• When the incident occurred
• Whether you have immediate medical concerns
• If you feel safe right now
• Whether you are experiencing injuries or symptoms
• Any concerns about pregnancy or sexually transmitted infections

Remember, these details can be shared gradually. You do not have to provide everything during your first conversation.

If you are having thoughts about hurting yourself or others please call 911 immediately for help!

You Don’t Need Evidence to Ask for Help

Many survivors worry they need “proof” before they can reach out. This is a myth. You do not need: Photographs, Medical records, Witnesses, Police reports, Screenshots, or Physical injuries to seek support.

Help is available if you are unsure what happened, or are still trying to make sense of your experience.

Support services exist to help people navigate uncertainty not just to assist those who already have everything documented or figured out.

It’s Okay to Ask Questions Instead

Sometimes survivors are not ready to share details at all. That’s okay. You may simply want to ask questions such as:

• What are my options?
• Can I see a forensic nurse?
• Do I have to report?
• Is it too late to get help?
• What services are available?
• How do I talk to a loved one about what happened?

Asking questions is a form of seeking help. On Hazel, the DaneMAC nurse team is available on call to answer your questions.  You do not need to disclose your entire experience to learn about available resources.

How Hazel Can Help

At Hazel, we understand that sharing your story can feel overwhelming.

That’s why our platform is designed to give survivors control over what they share and when they share it. You can explore resources, learn about your options, document information privately, and connect with support services at your own pace.

There is no requirement to tell your entire story immediately.

There is no pressure to make decisions before you’re ready.

You decide what information to share, who to share it with, and what steps to take next.

The Most Important Thing to Remember

If you’re considering asking for help, remember this: you do not need the perfect words.

You do not need every detail. You do not need evidence.  You do not need to know exactly what happened or what you want to do next.

You only need a starting point, Hazel.

Whether you share a few sentences, ask a question, or simply say, “I need help,” that is enough.

Support begins with a conversation, and you deserve that conversation on your terms, at your pace, and in a way that feels safe for you.

Hazel, One platform, all the help.

Can I Use Hazel If I Am Not Ready to Report?

Absolutely.

In fact, many survivors who use Hazel are not ready to make a report when they first seek support.

After experiencing sexual assault, relationship violence, stalking, human trafficking, or another traumatic event, it is completely normal to feel uncertain about what to do next. Some people know immediately that they want to report what happened. Others need time to process their experience, gather information, or simply focus on healing before making any decisions.

Hazel was designed with those survivors in mind.

You do not need to be ready to report to law enforcement to use Hazel. You do not need to have a plan. You do not even need to know what your next step will be.

You simply need to start.

Reporting Is a Personal Decision

One of the biggest misconceptions survivors face is the belief that seeking help automatically means filing a police report. The truth is, support and reporting are not the same thing.

Many survivors want medical care, emotional support, advocacy services, or information about their options without involving law enforcement. Others are unsure whether they want to report and need time to consider what feels right for them.

Every survivor’s situation is unique, and every survivor deserves the opportunity to make decisions on their own timeline.

Choosing not to report does not mean what happened was not serious. It does not mean you are weak. It does not mean you are giving up options.

It simply means you are making the best decision you can for yourself right now.

Why Some Survivors Wait

There are many reasons survivors choose not to report immediately.

Some people are still trying to process what happened. Others may fear retaliation, worry they won’t be believed, or feel overwhelmed by the thought of navigating a legal system.

Some survivors know the person who harmed them and are concerned about family relationships, work situations, school environments, or community connections. Others simply want more information before deciding what to do.

These concerns are common and understandable.

The important thing to remember, you do not have to have everything figured out before seeking support.

How Hazel Can Help

Hazel provides a private, survivor-centered space where individuals can explore their options without pressure. You can learn about available resources, connect with support services, and gather information without committing to a report. For many survivors, simply understanding their options can reduce anxiety and help them feel more in control.

Hazel also allows survivors to document information privately if they choose. This can include personal notes, timelines, screenshots, photographs, or other details they may want to preserve.

Having a secure place to store information can provide peace of mind, especially for individuals who are unsure what decisions they may make in the future.

You Can Seek Support Without Reporting

Many survivors are surprised to learn that they may be able to access services even if they do not want to involve law enforcement. Depending on available resources in your community, support may include:

• Forensic nursing services
• Medical care
• Advocacy support
• Counseling and therapy
• Safety planning
• Educational resources
• Referrals to community organizations

Seeking help does not obligate you to take any specific action.

You are allowed to ask questions. You are allowed to gather information. You are allowed to change your mind. You are allowed to take your time.

Your Choices Matter

Trauma often leaves survivors feeling as though control has been taken away from them. One of the most important parts of healing is regaining a sense of choice and autonomy.

Hazel is built around that principle.

You decide what information to share. You decide which services to explore.

You decide whether to seek additional support. You decide if, when, and how you want to report.

The goal is not to pressure survivors into a particular path. The goal is to provide information, support, and resources so survivors can make informed decisions that feel right for them.

Start Where You Are

If you are not ready to report, that is okay.

You can still learn about your options. Seek medical care. 

You can still access support. You can still connect with resources.

You can still take steps toward healing.

Hazel was created to meet survivors where they are, not where others think they should be.

Whether you are ready to take action today, gathering information for the future, or simply trying to understand what happened, Hazel offers a safe place to begin.

Because seeking support should never require you to be ready for every decision. Sometimes, the first step is simply giving yourself permission to explore your options.

Hazel, one platform, all the help.

How Hazel Protects Survivor Privacy

For many survivors of sexual assault, relationship violence, stalking, human trafficking, and other forms of trauma, privacy is one of the biggest concerns when seeking help.

Questions like “Who will see my information?”, “Will anyone know I reached out?”, and “Can I explore my options without making a report?” are incredibly common.

These concerns are understandable. After experiencing a traumatic event, the thought of sharing personal information can feel overwhelming. Many survivors worry about losing control of their story or having information shared before they are ready.

At Hazel, protecting survivor privacy is a core part of our mission. We believe survivors deserve a safe space to explore resources, learn about their options, and connect with support while maintaining control over their personal information.

Why Privacy Matters

Privacy is more than just keeping information confidential. For many survivors, privacy is directly connected to safety, trust, and healing.

After trauma, survivors often feel that control has been taken away from them. Regaining control is an important part of recovery.

When survivors know they can seek information and support privately, they are often more comfortable taking that first step. Privacy helps create a sense of security that allows individuals to ask questions, explore resources, and make informed decisions without feeling pressured.

Simply put, survivors deserve the opportunity to decide when, how, and with whom they share their experiences.

You Control What You Share

One of the ways Hazel protects privacy is by putting survivors in control of their information.

You decide:

• What information to provide
• What details to document
• What services to explore
• When to seek additional support
• Who you want to connect with

There is no expectation that you share every detail of your experience immediately. Some survivors choose to document a few notes. Others save information gradually over time. Some simply explore available resources before deciding what to do next.

The choice belongs to you.

A Private Place to Explore Options

Many survivors are not ready to make a police report or pursue formal services when they first seek help.

That does not mean they do not deserve support.

Hazel allows survivors to learn about available resources, forensic nursing services, advocacy programs, counseling options, and other support services without requiring immediate decisions.

You can gather information, ask questions, and better understand your options before deciding what next steps feel right for your situation.

Having access to information without pressure can make the process of seeking help feel less overwhelming.

Secure Documentation

One feature many survivors find helpful is the ability to securely document information related to their experience. This may include:

• Personal notes
• Timelines
• Screenshots
• Photographs
• Messages
• Other relevant documents

Survivors often worry they will forget important details or lose access to information they may need later. Having a secure place to store these materials can provide peace of mind while allowing survivors to maintain control over their records.

Documentation is entirely optional and can be completed on your timeline.

Privacy Supports Healing

When survivors feel safe, they are more likely to seek support.

Unfortunately, fear about privacy often prevents people from reaching out. Some survivors avoid medical care, school reporting, advocacy services, or counseling because they are concerned about who may learn about their situation.

By prioritizing privacy, Hazel helps remove some of those barriers.

Our goal is to create an environment where survivors can explore resources and seek support without fear of judgment, pressure, or unnecessary exposure of their personal information.

Support Without Pressure

One of the most important things survivors should know is that creating a Hazel account does not mean giving up control.

You are not required to access any specific service. You are not required to report. You are not required to pursue legal action.

Instead, Hazel provides a secure and private starting point where you can move at your own pace.

Whether you’re looking for information, considering speaking with a forensic nurse, exploring advocacy services, or simply trying to understand your options, your privacy remains a priority.

Your Story Belongs to You

Every survivor deserves dignity, respect, and the ability to make decisions about their own journey.

At Hazel, we believe your story belongs to you.

That means you should have control over when you share it, how you share it, and who you share it with.

By providing a private, survivor-centered platform, Hazel helps individuals access support while maintaining ownership of their information and their choices.

Because healing starts with feeling safe—and privacy is an important part of that safety.

We encourage all users to review our Privacy Policy and Terms & Conditions to better understand how information is collected, stored, protected, and used within the Hazel platform.

This gives readers a clear next step and reinforces transparency.

Learn More About Your Privacy

Protecting survivor privacy is central to Hazel’s mission. If you’d like more information about how Hazel handles user information, please review our:

• Privacy Policy – link: 
• Terms & Conditions – link:

How Friends and Family Can Help Someone Use Hazel

When someone you care about has experienced sexual assault, relationship violence, stalking, or another form of trauma, it can be hard to know what to say or what to do next.

You may want to help, but worry about saying the wrong thing. You may also feel helpless watching someone you care about struggle, unsure how to support them without overwhelming them.

One of the most important things to understand is this: you don’t (and can’t) have to fix everything. Sometimes the most meaningful support is simply helping someone take the first step.

Hazel was created to make that first step easier.

Start by Believing and Listening

Before anything else, the most powerful thing you can offer is belief.

Many survivors hesitate to share their experience because they fear they won’t be taken seriously. When someone does choose to open up, responding with calm, nonjudgmental support can make a significant difference.

You do not need to ask for details. You do not need to investigate what happened. You do not need to solve the situation.

Instead, focus on listening and validating their experience.  Simple statements like:

• “I’m really glad you told me.”
• “I believe you.”
• “You don’t have to go through this alone.”

can help create a sense of safety.

Let Them Set the Pace

One of the most important ways to support a survivor is to let them remain in control.

Trauma often involves a loss of control, so regaining choice is a key part of healing. That means avoiding pressure, urgency, or expectations about what they “should” do next.

Some survivors want to take immediate action. Others need time before they are ready to talk to anyone outside their trusted circle. Both responses are normal.

You can support them by saying:

• “We can take this one step at a time.”
• “You don’t have to decide anything right now.”
• “I’m here when you’re ready.”

Offer Options, Not Instructions

It can be tempting to try to guide someone toward what you think they should do. But survivors often benefit more from having choices rather than being directed.

This is where Hazel can be helpful.

Hazel is a private, survivor-centered platform where individuals can explore support options, connect with services, and document information on their own terms.

Instead of telling someone what to do, you might say:

“If you want, there’s a tool called Hazel that lets you look at options privately and connect with support when you’re ready. You don’t have to make any decisions—you can just explore it.”

This keeps the focus on empowerment rather than pressure.

Help Reduce the Overwhelm

After trauma, even simple tasks can feel overwhelming. Things like making phone calls, searching online, or figuring out where to start can feel exhausting. You can help by offering practical, low-pressure support such as:

• Sitting with them while they explore resources
• Helping them set up an account if they ask
• Reading information together
• Offering to take breaks during conversations
• Helping them write down questions they want to ask

Sometimes just having someone present can make it easier to take the next step.

Respect Privacy and Boundaries

It’s important to remember, not all survivors want to share everything with friends or family.

They may choose to use Hazel privately, without involving others in the details of their experience. That is okay. Supporting someone means respecting their boundaries, even when you want to help more directly. You can remind them:

• “You get to decide who knows what.”
• “I won’t share anything unless you want me to.”
• “Your privacy matters.”

Encourage Support Without Pressure

Hazel is designed to help survivors connect with support services such as forensic nurses, advocacy programs, counseling, and other community resources.

As a friend or family member, you can gently encourage exploration of these options without pushing a specific outcome.

For example:

“If it feels helpful, Hazel can connect you with people who understand this kind of situation. You don’t have to do anything right away—it’s just there if you want it.”

This helps normalize seeking support while still respecting autonomy.

Take Care of Yourself Too

Supporting someone through trauma can be emotionally difficult. It’s important to recognize your own limits and seek support if you need it.

You don’t have to carry everything alone in order to be helpful.

Being steady, present, and compassionate is often more impactful than having all the answers.

You Can Make a Difference

You don’t need special training to support someone using Hazel.

What matters most is your presence, your patience, and your willingness to listen without judgment.

By believing them, respecting their pace, and helping them access options when they’re ready, you can play an important role in their healing journey.

Sometimes, the most powerful support is simply reminding someone:

You are not alone. And you get to decide what happens next.